1:1 sleep support
Does your child:
Wake frequently throughout the night?
Only settle through being rocked/fed/cuddled to sleep?
Refuse to stay in their bed?
Avoid napping at all costs, contact nap or cat nap?
Wake early in the morning?
And is this making you feel:
Physically exhausted, so much so you're struggling to function?
Unable to concentrate on simple tasks or hold your train of thought?
Worried about your child’s development and/or happiness
Anxiety around sleep times?
Lethargic, as though you don't have the energy to leave the house or enjoy simple things?
Irritated and snappy with your partner and family, followed by guilt?
Like you just NEED some time on your own?
Overwhelmed, helpless and/or unable to cope?
I've been there myself and worked with countless others who have too. My proven strategies will teach you strategies to overcome these challenges so you finally feel:
Confident and calm
Unfazed by bedtime
You have some space and time to yourself
Suitable for children aged 4 months - 6 years+