1:1 sleep support

Does your child:

• Wake frequently throughout the night?

• Only settle through being rocked/fed/cuddled to sleep? 

• Refuse to stay in their bed?

• Avoid napping at all costs, contact nap or cat nap?

• Wake early in the morning?

• Battle bedtimes

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And is this making you feel:

• Physically exhausted, so much so you're struggling to function?

• Unable to concentrate on simple tasks or hold your train of thought?

• Worried about your child’s development and/or happiness

• Anxiety around sleep times?

• Lethargic, as though you don't have the energy to leave the house or enjoy simple things?

• Irritated and snappy with your partner and family, followed by guilt?

• Like you just NEED some time on your own?

• Overwhelmed, helpless and/or unable to cope?

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I've been there myself and worked with countless others who have too. My proven strategies will teach you strategies to overcome these challenges so you finally feel:

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• Well rested

• Confident and calm

• Unfazed by bedtime

• You have some space and time to yourself